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Welcome to Butterfly Family Wellness
Personalized services for the entire family: Nutrition consultation; personal training; fitness classes for preschoolers, school age, teen & adult.
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Staff
Jennifer W. Tolo, RN, MA, ACE Certified Personal Trainer, Certified in Youth Fitness, Nutrition Specialist
Lori Morency, ACE Certified Personal Trainer & Group Exercise Instructor
Holly O'Leary, MEd, Certified Early Childhood & Elementary Education
Helping you change into a healthier you
We offer personalized services for the entire family: Nutrition consultation; personal training; fitness classes for preschoolers. school age. teen & adult.
Lori Morency, ACE Certified Personal Trainer & Group Exercise Instructor
Holly O'Leary, MEd, Certified Early Childhood & Elementary Education
Helping you change into a healthier you
We offer personalized services for the entire family: Nutrition consultation; personal training; fitness classes for preschoolers. school age. teen & adult.
Circuit Training
A dynamic combination of cardio alternating with muscle conditioning for a total body work out. Cardio circuit includes spin bike, step, kickboxing, jump rope & more. 10 minutes of core work at the end.
Cardio/Sculpt:
A fun, energizing total body workout with choreographed movement using stability balls and free weights.
Kids on the Move:
A fun, dynamic fitness class for kids that incorporates dance & movement, obstacle courses, circuits, game play & yoga to keep kids moving. All this “fun” will improve endurance, flexibility, strength & help build self-awareness & self-esteem.
Energy Zone:
An energizing movement class for kids PreK & K that incorporates obstacle courses, game play, yoga & more.
This class will help build strengthen gross motor skills, coordination & flexibility all while the kids are having fun!
Kids classes sign up:
Contact Holly O'Leary
This class will help build strengthen gross motor skills, coordination & flexibility all while the kids are having fun!
Kids classes sign up:
Contact Holly O'Leary
1 comment:
You now have a link to your website from your blog for your class schedule.
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